1 cup of matcha tea = 10 cups of regular green tea and up to 137 times more antioxidants.
What is matcha?
Matcha green tea powder is simply 100% ground green tea leaves. This makes it the most potent type of green tea—it contains up to 137 times more antioxidants than regular loose leaf or bagged green tea. When you consume matcha you're consuming whole green tea leaves rather than steeping leaves in hot water then discarding them, leaving no nutrients to waste.