Bored of your usual Greek yoghurt for breakfast? Switch things up and try chia pudding supercharged with matcha green tea. Just like yoghurt, chia pudding helps create a healthy environment in your gut. Chia seeds are rich in antioxidants, fiber, omega-3 fatty acids and minerals, filling your pudding with nutrients for optimal gut health and glowing hair, skin and nails.
¼ cup chia seeds
1 ¼ cups almond milk
½ cup coconut milk
3 tsp matcha
3 tbsp pure maple syrup
½ teaspoon vanilla extract
Toppings: any fruits and berries of your choice
In a small bowl, add matcha. Add a little almond milk and whisk until smooth.
In a Mason jar or any container with a lid, add chia seeds, matcha mixture, maple syrup, vanilla extract, almond milk and coconut milk. Whisk until well combined. Let sit for 5 minutes and stir again. Cover jar with lid and place in the fridge for 4 hours or overnight.